TGI Best Advice: Share Knowledge & Save A Life

References: TGI: Antibiotic Resistant Bacteria – know the presence of ASURAS with-in October 23, 2013 The Centers for Disease Control and Prevention (CDC) released its “landmark” report on the rising and lethal threat of antibiotic resistance, titled Antibiotic Resistance Threats in the United States, 2013. The report describes a complex problem and the steps that must […]

Always Good To Remember

Science-based Approach Following three strategies for both cancer prevention and weight loss are similar. Strategies for Cancer Prevention: 1. Eat mostly plant-based foods, which are low in energy density 2. Be physically active 3. Maintain a healthy weight (via steps 1 and 2, as well as reducing portion size) Strategies for Weight Loss: 1. Eat […]

You Already Know How to Defeat Cancer

There are more than 100 types of Cancers. To learn about them go to: It appears that there is not much to panic, because the matter of the fact is that if we look at what causes cancer, it is very obvious that majority of the cancers are preventable. Look at WHAT CAUSES CANCER Inherited (Hereditary) – about […]


Cancer is a broad group of various diseases involving unregulated cell growth. It is medically known as a malignant neoplasm. In cancer, cells divide and grow uncontrollably and invade nearby parts of the body. The cancer may also spread to more distant parts of the body through the lymphatic system or bloodstream, it is called […]

Stress-related disorders were significantly associated with risk of subsequent autoimmune disease

Swedish register-based retrospective cohort study by Sweden’s Karolinska Institute and the University of Iceland found that PTSD and other stress-related disorders can lead to a higher chance of contracting an autoimmune disease. The study included 106 464 patients with stress-related disorders, 1 064 640 matched unexposed individuals, and 126 652 full siblings, exposure to a clinical diagnosis of stress-related […]


Source: Ekam

Ikigai and Quality of Life by Design

IKIGAI, according to Buettner, is about making three lists: Your Values, Things you like to do, and Things you are good at. The cross section of the three lists is your ikigai. But, knowing your ikigai alone is not enough. Simply put, you need an outlet. Ikigai is “purpose in action,” he says. Following is […]