TGI Best Advice: Share Knowledge & Save A Life

References: TGI: Antibiotic Resistant Bacteria – know the presence of ASURAS with-in October 23, 2013 The Centers for Disease Control and Prevention (CDC) released its “landmark” report on the rising and lethal threat of antibiotic resistance, titled Antibiotic Resistance Threats in the United States, 2013. The report describes a complex problem and the steps that must […]

Always Good To Remember

Science-based Approach Following three strategies for both cancer prevention and weight loss are similar. Strategies for Cancer Prevention: 1. Eat mostly plant-based foods, which are low in energy density 2. Be physically active 3. Maintain a healthy weight (via steps 1 and 2, as well as reducing portion size) Strategies for Weight Loss: 1. Eat […]

You Already Know How to Defeat Cancer

There are more than 100 types of Cancers. To learn about them go to: It appears that there is not much to panic, because the matter of the fact is that if we look at what causes cancer, it is very obvious that majority of the cancers are preventable. Look at WHAT CAUSES CANCER Inherited (Hereditary) – about […]


Cancer is a broad group of various diseases involving unregulated cell growth. It is medically known as a malignant neoplasm. In cancer, cells divide and grow uncontrollably and invade nearby parts of the body. The cancer may also spread to more distant parts of the body through the lymphatic system or bloodstream, it is called […]

Damage to the immune system in asymptomatic infections was milder compared with symptomatic infections

Coronavirus disease 2019 (COVID-19) emerged in Wuhan, China, in December 2019 and has spread globally with sustained human-to-human transmission outside China.1,2 To control the spread of COVID-19 and isolate patients as early as possible, the Chinese government requested that close contacts of individuals with COVID-19 must be screened for severe acute respiratory syndrome coronavirus 2 […]

People reporting consistently sleeping less than 5 hours per night should be regarded as a population at higher risk for CVE and mortality

Association between trajectory patterns of self-reported, nocturnal sleep duration, derived from 3 repeated measures during a 4-year interval, and the risk of subsequent incident CVEs and all-cause mortality in a large prospective cohort was investigated. For comparison, they have also assessed the association of a single sleep measure at baseline and cumulative mean sleep duration […]

Novel CoronaVirus and My Two Cents

Researchers across the globe are working 24/7 to understand What? Health-workers & Governments across the globe are working 24/7 to understand How? Leaders, Businesses, General Public alike are thinking 24/7 across the globe to When? will the govts lift the lockdown at least partially. The root question in the current crisis of Covid19 perhaps is […]


Precisely, It goes in the following way Only – 1,2,3 – and in the same order..and it appears there is nothing outside this to understand. Everything else like region, religion, recitation, recreation, reception, real estate etc., is to realize the following three only and thereby reach the state of Yogi – That is Yoga. Yoga […]

Calories, Immunity, Chronic Inflammation, Quality of Life

Recent study published in Cell Metabolism,  by Harvard Medical School researchers says that caloric restriction reduces levels of innate immunity. Innate immunity is like the security guard of the body, keeping an eye out for any unwelcome bacteria or viruses. If the innate immune system spots something, it activates an acute immune response. People need […]

Our Age-Old Gurukula Design Is The Most Healthiest Way Of Training The Child’s Physical-Emotional-Mental-Intellectual Development.

ADHD is a brain-based medical disorder that affects the behavior of people across age, gender, intelligence and socioeconomic lines. Symptions…Children with ADHD may daydream a lot (may be because kids/parents were taught to think big, dream big, sky is the limit etc?), talk too much (may be because kids/parents were forced to stage perform, public […]

A good life is not outside your reach

A good life is not outside your reach. It will take some effort — but you knew that, right? The important part is that ‘it’s in your control’. Kids, You Already Knew That 1. Smoking is bad 2. Alcohol is bad too – Some people drink because they have problems. But the study showed alcohol […]

…for ALL, Sarve Bhavantu Sukhinah

  In India, people have almost Quit #Smoking in many public places like cinema halls, trains, buses, offices etc and still need to go away such habits from rest of the places. Such discipline, though took long time to adopt than anticipated, has certainly improved Health Outcomes. #SwacchBharatAbhiyanMisson was a boost to keep swacchtha (at […]

How to Pre_Vent to Prevent (any) Disease?

Maintain Swacchatha (cleanliness – epigenetics) in our thoughts, words, actions, in our homes, outside homes, in the community and outside the community. Keep the ways and highways clean and sideways green. Never ever think to Auction, Waste and Steal Water (AWS Water*). Water is Life, without which no life can survive in the universe. Not […]